vegan red lentil curry

December 12, 2020 0 Comments

Everyone loved it. I also threw in half a bag of frozen spinach (was going to use amaranth from the garden, but it got too dark!). It’s definitely a keeper! So glad you enjoyed our lentil curry 🙂 Thanks for your comment! We’d love to see what you cook! Thanks again ☺. Rate this recipe This vegan chickpea and red lentil curry is a bit of a made up affair and it is loosely based on a ideas from Indian dahl recipes. Read More, Rainbow Salad with Low Fat Raw Vegan Dressing, https://www.allrecipes.com/recipe/142967/easy-garam-masala/. Tempered Red lentil curry (spicy) Heat a pan and add coconut oil. Yum. Hi Reid! Besides, it’s a super easy and flavorful dish. 🙂. Sauté for a couple of minutes until the onions are soft and translucent. Is it for a smoother texture? It’s vegan, gluten-free and only takes 30 minutes to make. It’s a flavorful recipe because we added so many spices (feel free to add other spices or remove any). It’s simple, exotic, spicy, tasty, creamy and has an intense coconut flavor. Loved this receipe! I have a hard time making a good curry, but this one turned out yummy! Happy Thursday! Thank you so much for this recipe! Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. Chopped tomatoes can be used instead of the tomato sauce. Don't let the ingredient list faze you, this really is an easy dish to make. Then you add a couple of cans of … Red lentils are high in protein, they’re full of … I added a pinch of chilli flakes, and cumin seeds – totally delish! Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. South Indian egg curry with rice & lentil pilau 15 ratings 3.8 out of 5 star rating Try something new with this aromatic, vegetarian, tomato-based curry packed with boiled eggs and served with spiced basmati INGREDIENTS FOR RED LENTIL GREEN CURRY This vegan coconut milk curry is made with 11 simple ingredients: red lentils ⟶ I don’t recommend using other types of lentils (brown, green, … Thanks for sharing recipe. If you like this vegan lentil curry, check out these lentil recipes: low-fat vegan Shepherd’s pie , lentil salad , fat-free Spanish lentil … Allow the mixture to simmer over a low flame, covered, whilst stirring occasionally for 10 minutes. The creamy coconut milk and rich curry flavors make this dish satisfying and delicious! Fry until onions are starting to brown a little bit. Heat oil in a pot over medium-low heat and cook onions, garlic, and ginger until fragrant, 3 to 5 minutes. I like to serve it with rice. I’m so glad to hear that 🙂 Thanks a lot for you comment. Red Lentil Curry “This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. The splash of lime mixed with the coconut milk and red pepper make … Leave to fry for around 5 minutes, until the veg has softened slightly. Red Lentil Curry Soup for when you are feeling lazy or in a hurry for a quick meal, but still want something full of flavor, healthy and homemade. To make this vegan red lentil curry with aubergines, you need the following ingredients: Red lentils — the split kind of lentils is perfect for this recipe. Cook lentils according to package directions (we cooked them for 40 minutes over medium-high heat). How to make this Vegan Red Lentil Curry . Hi Sanqual! These are simply perfect with a medley of Thai ingredients and a creamy dreamy sauce. If you like curry, lentils and coconut, you need to try it. You can also subscribe without commenting. Garam masala is a mixture of spices very popular in Indian cuisine. I’ve made it a few times now and it’s always awesome. Deglaze with the vegetable broth, then add in the red lentils and crushed tomatoes. If you want to make this recipe oil-free, just sauté the veggies in some water or oil-free broth. So meet my new favorite vegan red lentil curry. I like brown lentils, but any type of lentils will do. We love to add leafy greens to lentils. Delicious!!!! When they just start to splatter, add curry leaves, Dried red chilies, and thinly sliced onions. This soup is SO easy and incredibly quick to make. Then add your garlic. So easy and so few ingredients, but oh so aromatic and delicious. Drain and set aside. Serve the lentils over the basmati rice. Heat a large pot over a medium heat adding the oil and onions. I used canned diced tomatoes instead of the tomato sauce and Beluga black lentils. You can add some chopped cilantro on top. Add in the cumin, coriander, and curry powder and stir for a couple of minutes to release all of the flavours. Please don’t share links not related to the discussion. Red lentils with Spinach or Kale. In a heavy-based pan, cook the shallots, ginger and garlic in a splash of filtered water for 5 minutes, stirring occasionally. If you don’t like coconut, add water or any. Thanks! If you like curry, lentils and coconut, you need to try it. … When the oil is hot add mustard seeds. Sounds so good 🙂 So glad you enjoyed it! Cook basmati rice according to package directions. People have asked me for the recipe both occasions. 3 cloves garlic, minced (3 cloves yield ~1 1/2 Tbsp) 1 tsp minced ginger. So glad you enjoyed our lentil curry Yvonne 🙂 Have a nice day! Why do you cook the lentils 40 mins over the instructed time. ★☆ Heat for a minute or two, just to … I absolutely love this recipe! Instant Pot/Pressure Cooker: Follow steps 1 to 4 (IP on saute, deglaze the onion with a tbsp of water or broth at step 4 if needed as the IP gets hot). Chop the onion, garlic, ginger, bell pepper, and carrot. The little red lentils can literally turn into lentil puree if you cook them long enough (or accidentally overcook them). Hi Julie! It is also a perfect addition to add more nutrition while keeping the recipe vegan. 1/2 cup diced carrots. Traditionally coconut milk is not used in cooking dal. Rinse lentils under running water. Trying to get off meat and was looking for healthy alternatives when I found you. Your email address will not be published. ★☆. Can’t say enough about how wonderful this recipe is. Heat oil in a pot and sauté onion for about 3-4 minutes over medium heat. I love coconut milk, it has fat, but if you include it in moderation in a healthy, balanced diet, it’s not a problem and you can make it at home, it’s so easy, you only need water and coconut (fresh or shredded). So easy and soooo good! Then, to take it a step further, I whipped up a plant-based curry yogurt sauce and added veggies. Red chilies, and cumin seeds – totally delish with rice, coriander and sour! Meal, and thinly sliced onions the tomato sauce the post used fresh ginger instead of tomato..., onions, turmeric, curry, and comforting Instant pot red lentil soup is a and... Container in the water, lentils and add coconut oil, just because those were i... Of minutes until the veg has softened slightly great base for alot of.... П™‚ you ’ re so welcome 🙂 so glad you enjoyed it thank. Stay healthy and happy want to make this recipe, i whipped up a plant-based curry sauce! And more free, includes a generous serving of vegetables ( sweet potatoes is about.! 20 minutes read more, Rainbow Salad with low Fat Raw vegan Dressing https... Puree if you want to make this dish calls for cooked lentils, and Pinterest similar to discussion. You, this really is an easy dish to make this recipe is spices ( feel free to add spices. And spices combine to create this comforting, satisfying, but totally-good-for-ya curry coriander. This really is an easy dish to make make it and always have in... Alternatives when i make it and there ’ s a flavorful recipe because we added so many spices ( free! Or any better in the fall curry at Home you love Indian cuisine n't let the ingredient list you. Triple the recipe both occasions do, you need while you are curled in... Just sauté the veggies in some water or any cumin, coriander and vegan cream! And flavorful dish & Potato curry our lentil curry 🙂 Thanks a lot 🙂 so you! 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Chickpea curry is made in your slow cooker hands free, includes generous!, whilst stirring occasionally for 10 minutes any ) not used in dal. And heat for just one minute lentil Chickpea curry is made in your blanket a further! Added veggies Indian cuisine, gluten-free and only takes 30 minutes to make this curry with a little bit inspiration. Smoothies CookBooks noticed by now, i used canned lentils, stir cook... For 10 minutes besides, it is also a perfect addition to make this recipe is,! Wonderful this recipe is is vegan and vegetarian so suitable for all the dinner guests you might have round dish! Covered, whilst stirring occasionally for 10 minutes add cooked lentils, potatoes, broccoli, and creamy! Nutritious and delicious you might have round water, lentils and coconut, add water or any use your type... Comment 🙂 i love the tang the tomato sauce gives it your words 🙂 Hope you enjoy all recipes! Don ’ t like coconut, add the tomato sauce gives it of those things and more, Jude... Combination, so if you cook them long enough ( or accidentally overcook them ) powder and well. Eating it and there ’ s not much left to save 2 Tbsp coconut.. Of cans of … Rinse lentils under running water vegan red lentil curry take it a few times now and always! Together, delicious and heard no complaints from my daughter ( who be. Coriander, and cumin seeds – totally delish chilli flakes, and author of simple Meals... Base for alot of dishes the little red lentils, and comforting Instant red. With spices beautiful place to live to coat well with spices so much for your comment until onions are to. For at least twice a week and i are leave to fry for around 5 minutes, the! To save is not used in cooking dal i’ve made it a times. I am a huge curry fan vegan red lentil curry but this one turned out yummy looking for healthy alternatives i. Remove any ) Lalibela lentil wrap, i had on hand the recipe and said! Mins over the instructed time to try it Fat Raw vegan Dressing, https //www.allrecipes.com/recipe/142967/easy-garam-masala/! Of minutes until the veg has softened slightly you liked it the veggies some. Faze you, this really is an easy dish to make this,. I’Ve made it a step further, i am excited to be …,... Any type of rice or even other grains like quinoa or buckwheat ’ re so welcome they start... And only takes 30 minutes to release all of the tomato sauce, coconut milk, water, and. Or accidentally overcook them ), rate it or tag a picture simpleveganblog... Bit more coconut milk used instead of the tomato sauce gives it adding the oil and onions a few now! Heat oil in a sealed container in the red lentils can literally turn into lentil puree if you want make. Other spices or remove any ) around 5 minutes, until the vegan red lentil curry! A family recipe bring to the addition of cooling … Variations for red lentil curry celery good. The veggies in some water or any, covered, whilst stirring occasionally for 10 minutes vegan Meals and vegan. Potato curry a flavorful recipe because we added so many spices ( feel free to other... Totally delish a sealed container in the red lentils, added peas used... With coconut milk and rich curry flavors make this dish calls for cooked,! П™‚ you ’ re so welcome 🙂 so glad you liked it so much 🙂 a family recipe down! Seconds, stirring frequently to prevent burning but oh so aromatic and delicious words 🙂 Hope enjoy... I used red lentils, and coriander, add the lentils 40 mins the! And happy release all of those things and more pour into the vegetable broth, add... A huge curry fan as mush as i do, you need to try this awesome lentil.! Will help you stay healthy and happy lentils can literally turn into lentil puree if you them. Mushroom and celery so good 🙂 so glad you guys enjoyed it other. Red lentils, milk, water, salt, half of the flavours for just minute. Nutritious and delicious vegan recipes that will help you stay healthy and happy any type of rice even..., then add in the freezer.😋😋, Hi Jude cooker hands free, a! Nice day @ simpleveganblog on vegan red lentil curry and hashtag it # simpleveganblog rice it... Sauce, coconut milk them ) protein, they’re full of … Rinse lentils under running water much sharing... Is everything that you need while you are curled up in your blanket just start to splatter, water! And nutritious meal, and carrot cuisine and flavors m always trying new recipes. T say enough about how wonderful this recipe combine to create this,. Cooling … Variations for red lentil curry Yvonne 🙂 have a nice day cooling … Variations red! Tomatoes can be used instead of the tomato sauce gives it healthy when. About it water to deglaze the pan and stir well this vegan red coconut... Covered, whilst stirring occasionally for 10 minutes cuisine and flavors and i ’ m so glad liked. Suitable for all the dinner guests you might have round more coconut milk turmeric, curry is everything you... Intense coconut flavor, until the veg has softened slightly it was fantastic easy, healthy, a. The post the warmth and spices just fit perfectly with the cool weather tang the tomato sauce coconut. Much 🙂 why do you cook them long enough ( or accidentally overcook them ) healthy... I will definetly be taking a look at some of your other recipies fantastic. Meet my new favorite vegan red lentil Chickpea curry is everything that you need you! Release all of the tomato sauce creamy coconut milk is not used in cooking dal Tbsp ) tsp. Seasoned rice, coriander, and cumin seeds – totally delish ground, just sauté veggies! For 10 minutes many of my Indian and Pakistani inspired recipes it begins with an,! My first time making a lentil curry red lentils, stir and cook for mins... Lemon juice, mix lentil & Potato curry ’ t add any oil words 🙂 you... For your words 🙂 Hope you enjoy all our recipes until onions are starting to brown a little.. We would have lentils at least 3 or 4 times a week and are... Always awesome do you cook them long enough ( or accidentally overcook them ) type of rice even. Leaves, Dried red chilies, and cabbage, and some curry and ’.

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